Tag Archives: diabetes blog week

#DBlogWeek Day 4: Ch-Ch-Ch-Ch-Changes.

DBW2015
This is the sixth year of Diabetes Blog Week, started by Karen over at Bitter~Sweet Diabetes. All of us diabetes bloggers are given a subject to write about each day during this week, and after we publish each day’s installment, we’ll go back and link our posts on her site. Want to know more? CLICK HERE.
 
 
Can you believe we’re up to Day 4 already? Today is all about Changes.

Today let’s talk about changes, in one of two ways. Either tell us what you’d most like to see change about diabetes, in any way. This can be management tools, devices, medications, people’s perceptions, your own feelings – anything at all that you feel could use changing. OR reflect back on some changes you or your loved one has seen or been through since being diagnosed with diabetes. Were they expected or did they surprise you?
 
 
I can’t think of the word “changes” without thinking of the David Bowie song. Now that I’ve got that soundtrack running in my head, let me tell you about the changes I would like to see in diabetes. There are a few:

– I would like to see all People With Diabetes empowered enough to take charge of their diabetes, advocating for the drugs, treatment, acceptance, and support they need and deserve. Not only for themselves, but for everyone diagnosed with this disease. I would also like to see some attitudes change, so every Person With Diabetes is accepting and supportive of every Person With Diabetes, regardless of type, age, gender, how they look, or who their friends are. There. I said it.

– I would also like to see some diabetes organizations follow that last bit of advice. I think that mostly, they do, but when they don’t, they’re not quite sure how to change, so they wind up behind the curve. Mostly.

– I would like to see insulin pump manufacturers change how they market their products to consumers (read: PWDs and parents of PWDs). I want them all to offer a free trial of their pump (right now, Asante’s Snap pump is the only one who does without treating it like a “purchase and return within 30 days” transaction). I would also like to see more standardization in pump paraphernalia—infusion sets, reservoirs, inserters. Let’s stop trying to make it about the extra money that can be made through these throwaway items, and start making it about better, safer functionality.

– And while I’m at it, I would like to see diabetes device makers lead the tech world in adopting interoperability standards among devices. Not just so I can download my data with a Mac or a PC, but so my doctor or healthcare system can do so too, and they can upload my pump settings directly to their internal systems when I’m in the hospital, and data from my CGM can feed directly to a healthcare professional’s desktop while I’m there. It would sure beat getting my finger poked at 3:00 a.m. by a nurse’s assistant. It would also insure that a) My data would be kept in a place where the staff can see it without looking at a chart; and b) No one would have to take time away from patients because they have to fill out a chart.
And as you know, that’s just the beginning.

– I want the United States Congress to think long term (that is, beyond the next election cycle) when it comes to caring for some of the most vulnerable in our healthcare system. The math is clear, the logic is clear: No one should have to give up their continuous glucose monitor just because they start on Medicare. Continuing this practice puts lives at risk, and when you consider emergency room visits due to hypoglycemic unawareness, falls and accidents that might occur due to the same, you can see why this illogic costs the federal government way more than a simple Dexcom unit for those who need one.

– Finally, I would like to see more PWDs have access to one-on-one conversations with others that are living or have lived through the same things. I want us to learn from each other. I want us to know each other, even if we’re from different backgrounds. I want us to benefit from the collective wisdom and encouragement that comes from shared experiences.
 
 
Wow, that’s a long list. In reality, a lot about diabetes and diabetes care has changed rapidly in the last few years. But just like when a prisoner gets a taste of freedom and then wants even more, I’m interested in seeing how far, how fast we can really go toward helping my fellow PWDs who are seeking support, better drugs, devices they can feel confident using, all without bankrupting us. Let’s get to work on that people! You are worth it!


 
 
 

#DBlogWeek Day 3: Clean it out.

DBW2015
This is the sixth year of Diabetes Blog Week, started by Karen over at Bitter~Sweet Diabetes. All of us diabetes bloggers are given a subject to write about each day during this week, and after we publish each day’s installment, we’ll go back and link our posts on her site. Want to know more? CLICK HERE.
 
 
Welcome to Day 3! Today, we’re going to Clean It Out:

Yesterday we kept stuff in, so today let’s clear stuff out. What is in your diabetic closet that needs to be cleaned out? This can be an actual physical belonging, or it can be something you’re mentally or emotionally hanging on to. Why are you keeping it and why do you need to get rid of it? (Thank you Rick of RA Diabetes for this topic suggestion.)

There are two things that I really need to clean out from my diabetes life. These are two actual, tangible things.

One is my insulin pump. People who read this space on a regular basis may remember Decision 2014, when I tried nearly every insulin pump on the market in the USA. That’s because my pump warranty expired last year, and I really need a new one. The Medtronic Revel pump I have now is five years old, it looks five years old, and it’s starting to act a little cranky at times. So it’s definitely time. Why haven’t I chosen a new pump yet?
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I haven’t chosen a new pump because… instead of finding the perfect pump for my life (and the next four years of my life), I wound up deciding that none of the pumps on the market in the USA is a good fit for me. I know I’ll never find the perfect pump, but I would like to see something a little closer to what I’m looking for. Until that moment comes, I’m going to wait. Well, at least as long as my current pump holds out anyway.

The second thing I really need to get rid of? It’s this thing:
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My grandmother found this in a drug store shortly after I was diagnosed. She thought it would help me keep my insulin cool when I’m away from home. And she was right. And I’ve kept this thing for 24 years.

It’s been to Florida and California, New York and Seattle, 22 states in all. It’s been to Jamaica, Ireland, England, and Belgium. It’s logged a lot of miles and kept my life-giving juice safe and cool. But… it is time to say goodbye to it.

I mean, did you look at that thing? It’s getting difficult to keep clean. It’s a little out of shape now too. It has definitely seen better days. So as soon as I can find something similar that will do just as well keeping my insulin cool and safe, this will be heading to the landfill like so much other medical device paraphernalia.

It’s not easy saying goodbye. But it’s a necessary thing sometimes. These two things have served me well during the time I’ve had them. But it’s time to let them retire. If you really want to know the truth… I’m looking forward to replacing them.
 
 
 

#DBlogWeek Day 2: Keep it to yourself.

DBW2015
This is the sixth year of Diabetes Blog Week, started by Karen over at Bitter~Sweet Diabetes. All of us diabetes bloggers are given a subject to write about each day during this week, and after we publish each day’s installment, we’ll go back and link our posts on her site. Want to know more? CLICK HERE.
 
 
This is day two of our seven day labor of love. Our topic today:
Keep it to Yourself.

Many of us share lots of aspects of our diabetes lives online for the world to see. What are some of the aspects of diabetes that you choose to keep private from the internet? Or from your family and friends? Why is it important to keep it to yourself? (This is not an attempt to get you out of your comfort zone. There is no need to elaborate or tell personal stories related to these aspects. Simply let us know what kinds of stories we will never hear you tell, and why you won’t tell them.) (Thank you Scott E of Rolling in the D for this topic.)

Well, as usual, that’s a great premise Scott. In fact, there are two things that I never share with everyone.

One of those things is my latest A1c result. This stems from some discussions that occurred within the Diabetes Online Community (or DOC) a couple of years ago, when people (people like me) would post what their A1c result was, and then some others in the DOC would feel like failures by comparing their numbers to mine.

Hey look, it’s not that I never tell what my A1c might be. But the fact is, since then, I haven’t revealed my A1c results right after the results come back from the lab.

Because, really, why? It’s just a number, there’s a lot that goes into it that might not be known, and saying how great my A1c is means I may not be telling the entire truth.

Which leads me to the second thing that I almost never share with anyone…

I have been through a fair amount (read: a LOT) of hypoglycemic moments in the past few years. I haven’t managed to have many really bad moments, but I still have been low more often than I would like. More often than I can count.

So, at least in a couple of cases, my terrific A1c results had to have been partly due to the fact that I was low a lot, which means I tiptoed on the line of heart damage, killing off brain cells, you name it, just so that every 90 day number looked good. It wasn’t a conscious thing. I just hate how I feel when I’m high, way more than I hate how I feel when I’m low. So I’ve done a lot to avoid being high. Which means I’ve gone low a lot. Which… well, you get the picture.

And here’s a bonus thing for you: I’m not sure I’ve been completely honest with my endocrinologist about this. Admitting this now kinda sucks, because I have my regular appointment with her on Thursday, and if she reads this before our appointment, it may not go so well.

But… there is some truth in the knowledge that admitting your problems is the first step on the road to being better. I’ve proven that I can get my A1c down to an awesome number. Now I need to prove I can do it by staying in a safe range more often, rather than evening out highs with deep lows.

Such a thing seems incredibly difficult to me now. But you know what? I am worth the effort. Whatever you’re dealing with… You are worth the effort too. Every time.
 
 
 

Like these links: Diabetes UnConference, Diabetes Blog Week, and DSMA!

I have a few important things to let you know about today… especially if you haven’t seen anything about them yet. If you have, think of this as a list of friendly reminders.
 
 
First… Early Bird registration is now open for the next Diabetes UnConference in Las Vegas, March 10-13, 2016. The Diabetes UnConference brings together adults living with diabetes, who discuss the various psychosocial issues that PWDs deal with on a regular basis. My experience at this year’s UnConference was, in a word, special. I’d love it if it could be the same for you.

Also, as I mentioned here earlier, next year’s UnConference schedule will include sessions for T3s… Type Awesomes… those who love and support us and deal with a lot of issues too. There will be opportunities for both People With Diabetes and People Without Diabetes to interact, but there will also be a separate space and special sessions so People Without Diabetes can experience the UnConference too, sharing among their tribe, peer-to-peer (still adults only).

And, in case you haven’t heard yet, there will be an East Coast version of the Diabetes UnConference next year too! It will happen sometime in the fall, but I’m not sure I can give you any specifics yet (mostly, because I don’t know them). But if Las Vegas isn’t your thing, or it’s just too expensive to get there, look out for news on this second Diabetes UnConference soon.

To register for Vegas, or to keep up on the latest on everything UnConference, CLICK HERE.
 
 
Second… We are on the cusp of another exciting Diabetes Blog Week! #DBlogWeek is teed up and ready to go, beginning next Monday, May 11 and continuing through Sunday, May 17.

Karen Graffeo of Bittersweet Diabetes fame started Diabetes Blog Week five years ago (five!) as a way to get diabetes bloggers to participate in something that would bring them together, by sharing blog posts on a different subject for seven straight days. It’s a great way to find new blogs, and if you’re thinking of starting one yourself, it’s an awesome way to start. The more the merrier.

Seven days, seven posts (don’t worry—no one is going to hunt you down if you miss one). To get all of the information on Diabetes Blog Week, CLICK HERE.

Karen… why does this week always come up just when I’m experiencing a bit of writer’s block? Coincidence? Hmmm……
 
 
Third: I will be moderating the often imitated, never duplicated DSMA Twitter Chat beginning tonight at 9:00 EDT(US). You are welcome to join the talk, encouragement, support, and laughter that the fastest hour of the week is known for. Our topic this week:

Diabetes is NOT for the weak.

To join the conversation (or just lurk), follow the @DiabetesSocMed Twitter handle or the #DSMA hashtag. Join us!
 
 
Finally… I saw this on the train on my way into work this morning:
PowerToPreventDiabetes
Maryland’s Department of Health and Mental Hygiene has done an awful lot in my state to bring diabetes (and pre-diabetes) awareness to the masses. They have a pretty extensive website that has a “Take the Quiz” feature, and helps residents find resources to help them if they need it.
 
 
There you have it. Some important, engaging, and fun happenings in the diabetes world. Enjoy your Wednesday!
 
 
 

#DBlogWeek Out-of-Order Day 6: Saturday Snapshots.

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For the 5th year in a row, diabetes writers from all over the world have been participating in a solid week’s worth of informative, educational, and inspirational blog posts. To find out everything you need to know about Diabetes Blog Week, click on the banner above. A big Thank You to Karen Graffeo for making this happen every year!

With everything going on in my time on Maryland’s Eastern Shore Saturday, I didn’t get a chance to post my Saturday Snapshots. But here it is on Monday instead. I’m a little out of order, but I hope you like the photos from Saturday’s Chesapeake Bay Tour de Cure anyway.

Saturday’s topic was:
Today it’s time to share some pictures for Saturday Snapshots. Back for another year, let’s show everyone what life with diabetes looks like! With a nod to the Diabetes 365 Photo Pool, let’s grab our cameras again and share some more d-related pictures. Post as many or as few as you’d like. Feel free to blog your thoughts on or explanations of your pictures, or leave out the written words and let the pictures speak for themselves.

Full disclosure: I had planned to do the 62 mile Metric Century ride on Saturday, but after checking out the cue sheets (the route descriptions) for all the rides, I decided to bike the 31 mile event instead. Why the change? I didn’t really like the 62 mile route, to be honest. And I really liked the 31. Also, Maureen was with me at a ride for the first time in a while, and I thought it would be nice to spend more time with her and less time on my bike. Now, without further ado, my Saturday ride. And thank you to everyone who graciously donated this year!

The support of all the Red Riders (riders with diabetes) was amazing and special.  It never gets old.

The support of all the Red Riders (riders with diabetes) was amazing and special. It never gets old.

At the registration table, before I got my Red Rider jersey.  The woman in yellow behind me came all the way from Seattle for this ride.

At the registration table, before I got my Red Rider jersey. The woman in yellow behind me came all the way from Seattle for this ride. Whoever you are, Thank You.

Putting the front wheel on my bike before the ride.  This is notable only if you want to see what my truck looks like, or you really wanted to see a 52 year old in bike shorts.

Putting the front wheel on my bike before the ride. This is notable only if you want to see what my truck looks like, or you really wanted to see a 52 year old in bike shorts.

At the start.  Finally got that Red Rider jersey on.  There were way more riders than last year.  Yay!

At the start. Finally got that Red Rider jersey on. There were way more riders than last year. Yay!

These next two are great looks at beautiful Maryland farmland.

These next two are great looks at beautiful Maryland farmland along my ride route.

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Riders getting on the Oxford to Bellevue ferry.  This was the location of our rest stop Saturday.

Riders getting on the Oxford to Bellevue ferry. This was the location of our rest stop Saturday. I’ve got a lot of shots on the ferry, so I’ll just let those roll now.

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I've given away a lot of medals in the last six months... it's been a while since I've been given one.

I’ve given away a lot of medals in the last six months… it’s been a while since I’ve been given one.

I've met Leigh Ann DePope via the Wednesday night DSMA Twitter chats.  This was the first time I'd met her in person!  She volunteered all day Saturday.  Thank you!

I’ve met Leigh Ann DePope via the Wednesday night DSMA Twitter chats. This was the first time I’d met her in person! She volunteered all day Saturday. Thank you!

Finally… As I was packing things up, a woman and two little girls came up to me and asked if I was a Red Rider. I said yes, and they explained that they made these, and were giving them away to all the Red Riders. I was instantly touched by their show of support. When I saw what it was, I immediately thought of one person. This is for you Alecia:
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