Monthly Archives: December 2014

What would you do with your Wild Card?

December 8, 2014 – 9:17 am

Here’s an interesting question… I thought of this over the weekend and came up with a number of possible answers:

What would you do if you had a “diabetes wild card”?

What I mean by that is, what if, for one moment in time, let’s say one day maximum, you could play a sort of wild card and be relieved of a diabetes burden?
 
 
– Would you like to eat something remarkably good and not have to bolus for it? Play the wild card.

– How about shutting your pump off, or ignoring your multiple daily injection routine for a day. Is that worth a wild card?
Note: Don’t ever do this, even though the idea of it is very appealing.

– Would you like to work out all day and not have to worry about hypoglycemia? Play the wild card.

– Would you really like to get through to that person who doesn’t understand the intricacies of diabetes, but is convinced it’s as simple as “eat less, exercise, take insulin, you’ll always be between 80 mg/dL and 120 mg/dL”? Time for the wild card.

– Would you like to refrain from having to test your blood glucose for an entire day? Wild card time!
Note: Don’t ever do this, even though the idea of it is very appealing.

– What about all of the diabetes math– (Current BG over 100 mg/dL divided by correction factor) + (Carbs gram count divided by insulin units based on specified insulin to carb ratio)? That might be worth a wild card, yes?
 
 
Me? If I had a diabetes wild card, the impulse would be to impulsively eat a glazed doughnut and one of those Entenmann’s pumpkin donuts too (is it doughnut or donut?). Or I might go to an amusement park and ride all the crazy thrill rides all day, and finish with a good swim in any number of venues. I might go to a ball game somewhere, or play a ball game somewhere, without fear of going low.

Or maybe I would use my diabetes wild card to influence the government to pass a bill allowing for Medicare to cover continuous glucose monitors. Maybe I’d use it to bring manufacturers to the table in a meaningful way to discuss and solve ways to free up my data for my own use. I would give serious consideration to passing my diabetes wild card on to someone who has no access to the drugs or supplies or insurance coverage that I do. When one of us suffers, we all suffer.

Well, like I said at the beginning, I came up with a number of answers. Now it’s your turn…

What would you do if you had a “diabetes wild card”?

If you need a little inspiration, try this:

 
 
 

By StephenS | Posted in Out Of the Box | Tagged , | Comments (4)

#DSMA Recap: Diabetes/Depressive/Depression

December 4, 2014 – 9:58 am

I don’t do this often anymore, but I wanted to touch on last night’s #DSMA Twitter chat. The chat was all about diabetes and depression, how we recognize it, how we treat it, and what kind of resources we lean on when we’re in need.

I learned a lot.

First, some facts. According to a study published three years ago by the U.S. Centers for Disease Control and Prevention, one in ten American adults report depression. The first paragraph of the web page devoted to it tells the story:
”Depression can adversely affect the course and outcome of common chronic conditions, such as arthritis, asthma, cardiovascular disease, cancer, diabetes, and obesity.”

The Depression and Bipolar Support Alliance cites a statistic that says that 8 ½ percent to 27 percent of people living with diabetes also experience depression.

An article published on diaTribe earlier this year takes it a bit further, noting that:
“Diabetes distress is much more common than clinical depression and affects up to 39% of people with type 1, and 35% of people with type 2.”

So depression, or diabetes distress, actually, is a common occurrence among people living with and affected by diabetes. At the same time, there’s a lot of hand-wringing over why we don’t know more about it, and why don’t we reach out more often to those who are feeling this way, and how do we solve this problem?

I’m obviously not an expert, though I can claim to be one of those people who have suffered diabetes distress off and on throughout my 23 years living with Type 1. My biggest problem was that when these moments occurred, I didn’t know where to turn or who to reach out to. And I have to admit to worrying about who to reach out to, because I didn’t want to be seen as a crazy nut, or have my symptoms advertised to the world. I was lucky enough to get through these times with a minimum of help and family and friends who helped me find perspective.

But as in many things, I think the solution begins with ourselves.

We need to make it okay, normal, to recognize the need for good mental health. We need to stress that seeking help when we need it is a normal thing, and it’s a vital part of managing our diabetes. We need to be willing to state this over and over again to people inside and outside of our community. We need to affirm the notion that relying on the resources we need to help us feel better makes us strong, not weak.

And when we see someone who is suffering, we need to hold their hand, look them in the eye, and if we can, help them find their soul and their dignity. This diaTribe post has some great pointers, and links to a number of resources that can help you begin coping right now:

http://diatribe.org/issues/65/learning-curve

If that doesn’t do it for you, and you still feel you need help, please reach out to me and I’ll try to point you in the right direction. Know that if you are living with diabetes and depression, you are not alone. You will never be alone.

I support you… no conditions.
 
 
 

By StephenS | Posted in Support | Tagged , , , , | Comments (3)

Like These Links.

December 2, 2014 – 2:31 pm

A few quick hits for you today, since my life has become crazy in the last few days:

– First, the reason why things are so crazy: I developed a major tooth problem over the weekend, which necessitated my first trip to a dentist in about ten years. More on that later. But a root canal is in my very near future, and because of that, my pump decision has been put on hold until 2015. I think my new gravatar is going to be me crossing my fingers, hoping my Medtronic Revel™ pump holds out. If it doesn’t, I’m back on MDI until I can save some money.
 
 
– Speaking of insulin pumps: I have two things to tell you about. First, as many of you know, Asante, makers of the Snap pump, will let you try out their pump for up to 30 days. They’ll even throw in a voucher to cover the Humalog cartridges that go with it. And if you decide to try the Snap pump this month, mention Diabetes Hands Foundation, and Asante will make a donation to DHF. Win-Win! To find out more, go to http://snappump.com/landing/dhf

Something else made its way to my inbox… During the month of December, Tandem, makers of the t:slim pump, are offering up to $400.00(US) toward the out-of-pocket cost of the t:slim as part of a pump exchange program. I’m a little short on details, but if you contact your local t:slim rep or call 877-801-6901, I’m sure they can fill you in.
 
 
– Your response to the open docket on Food and Drug Administration Activities for Patient Participation in Medical Product Discussions (Docket number FDA-2014-N-1698) has been tremendous. People have blogged and reblogged and shared via Facebook and Twitter and other avenues, and that has caused a noticeable spike in comments added to the docket. Last I checked there were 106 comments submitted so far. Thanks Strip Safely, Diabetes Mine Diabetes Hands Foundation and Diabetes Advocates, Christel Aprigliano, Bennet Dunlap, The Type 2 Experience, and everyone who has shared this far and wide.

If you haven’t left your comment yet, you still have until December 4th. That’s two days from this publication.

It takes a village, and this village rocks.
 
 
So… what’s new in your world?
 
 
 

By StephenS | Posted in Like these links | Tagged , , , , , , , , | Comments (1)