Category Archives: Diabetes Blog Week

#DBlogWeek Day 3: Clean it out.

DBW2015
This is the sixth year of Diabetes Blog Week, started by Karen over at Bitter~Sweet Diabetes. All of us diabetes bloggers are given a subject to write about each day during this week, and after we publish each day’s installment, we’ll go back and link our posts on her site. Want to know more? CLICK HERE.
 
 
Welcome to Day 3! Today, we’re going to Clean It Out:

Yesterday we kept stuff in, so today let’s clear stuff out. What is in your diabetic closet that needs to be cleaned out? This can be an actual physical belonging, or it can be something you’re mentally or emotionally hanging on to. Why are you keeping it and why do you need to get rid of it? (Thank you Rick of RA Diabetes for this topic suggestion.)

There are two things that I really need to clean out from my diabetes life. These are two actual, tangible things.

One is my insulin pump. People who read this space on a regular basis may remember Decision 2014, when I tried nearly every insulin pump on the market in the USA. That’s because my pump warranty expired last year, and I really need a new one. The Medtronic Revel pump I have now is five years old, it looks five years old, and it’s starting to act a little cranky at times. So it’s definitely time. Why haven’t I chosen a new pump yet?
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I haven’t chosen a new pump because… instead of finding the perfect pump for my life (and the next four years of my life), I wound up deciding that none of the pumps on the market in the USA is a good fit for me. I know I’ll never find the perfect pump, but I would like to see something a little closer to what I’m looking for. Until that moment comes, I’m going to wait. Well, at least as long as my current pump holds out anyway.

The second thing I really need to get rid of? It’s this thing:
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My grandmother found this in a drug store shortly after I was diagnosed. She thought it would help me keep my insulin cool when I’m away from home. And she was right. And I’ve kept this thing for 24 years.

It’s been to Florida and California, New York and Seattle, 22 states in all. It’s been to Jamaica, Ireland, England, and Belgium. It’s logged a lot of miles and kept my life-giving juice safe and cool. But… it is time to say goodbye to it.

I mean, did you look at that thing? It’s getting difficult to keep clean. It’s a little out of shape now too. It has definitely seen better days. So as soon as I can find something similar that will do just as well keeping my insulin cool and safe, this will be heading to the landfill like so much other medical device paraphernalia.

It’s not easy saying goodbye. But it’s a necessary thing sometimes. These two things have served me well during the time I’ve had them. But it’s time to let them retire. If you really want to know the truth… I’m looking forward to replacing them.
 
 
 

#DBlogWeek Day 2: Keep it to yourself.

DBW2015
This is the sixth year of Diabetes Blog Week, started by Karen over at Bitter~Sweet Diabetes. All of us diabetes bloggers are given a subject to write about each day during this week, and after we publish each day’s installment, we’ll go back and link our posts on her site. Want to know more? CLICK HERE.
 
 
This is day two of our seven day labor of love. Our topic today:
Keep it to Yourself.

Many of us share lots of aspects of our diabetes lives online for the world to see. What are some of the aspects of diabetes that you choose to keep private from the internet? Or from your family and friends? Why is it important to keep it to yourself? (This is not an attempt to get you out of your comfort zone. There is no need to elaborate or tell personal stories related to these aspects. Simply let us know what kinds of stories we will never hear you tell, and why you won’t tell them.) (Thank you Scott E of Rolling in the D for this topic.)

Well, as usual, that’s a great premise Scott. In fact, there are two things that I never share with everyone.

One of those things is my latest A1c result. This stems from some discussions that occurred within the Diabetes Online Community (or DOC) a couple of years ago, when people (people like me) would post what their A1c result was, and then some others in the DOC would feel like failures by comparing their numbers to mine.

Hey look, it’s not that I never tell what my A1c might be. But the fact is, since then, I haven’t revealed my A1c results right after the results come back from the lab.

Because, really, why? It’s just a number, there’s a lot that goes into it that might not be known, and saying how great my A1c is means I may not be telling the entire truth.

Which leads me to the second thing that I almost never share with anyone…

I have been through a fair amount (read: a LOT) of hypoglycemic moments in the past few years. I haven’t managed to have many really bad moments, but I still have been low more often than I would like. More often than I can count.

So, at least in a couple of cases, my terrific A1c results had to have been partly due to the fact that I was low a lot, which means I tiptoed on the line of heart damage, killing off brain cells, you name it, just so that every 90 day number looked good. It wasn’t a conscious thing. I just hate how I feel when I’m high, way more than I hate how I feel when I’m low. So I’ve done a lot to avoid being high. Which means I’ve gone low a lot. Which… well, you get the picture.

And here’s a bonus thing for you: I’m not sure I’ve been completely honest with my endocrinologist about this. Admitting this now kinda sucks, because I have my regular appointment with her on Thursday, and if she reads this before our appointment, it may not go so well.

But… there is some truth in the knowledge that admitting your problems is the first step on the road to being better. I’ve proven that I can get my A1c down to an awesome number. Now I need to prove I can do it by staying in a safe range more often, rather than evening out highs with deep lows.

Such a thing seems incredibly difficult to me now. But you know what? I am worth the effort. Whatever you’re dealing with… You are worth the effort too. Every time.
 
 
 

#DBlogweek Day 1: I CAN.

DBW2015
This is the sixth year of Diabetes Blog Week, started by Karen over at Bitter~Sweet Diabetes. All of us diabetes bloggers are given a subject to write about each day during this week, and after we publish each day’s installment, we’ll go back and link our posts on her site. Want to know more? CLICK HERE.

Day one… here we go! Our subject today is: I can.

In the UK, there was a diabetes blog theme of “I can…” that participants found wonderfully empowering. So lets kick things off this year by looking at the positive side of our lives with diabetes. What have you or your loved one accomplished, despite having diabetes, that you weren’t sure you could? Or what have you done that you’ve been particularly proud of? Or what good thing has diabetes brought into your life? (Thank you to the anonymous person who submitted this topic suggestion.)

Well, there are a lot of things I can do. But to understand what I can do now, I think it might help to understand what I couldn’t do before.

After my diabetes diagnosis, I was unable to bring myself to check my blood glucose on a regular basis. I didn’t like poking my finger with those awful seemingly steroid-induced-spring-loaded lancing devices I used back in 1991. Plus, I admit: I didn’t like checking in public, and I was in public a lot back then. But now: I check all the time, wherever I am and whomever I’m with.

I think there were two things that made the difference for me: I stopped using long-acting insulin entirely, which meant I had to have better knowledge of where my BGs were at all times. And I realized that if I didn’t care much about my diabetes and doing what I needed to survive, how could I expect anyone else to care either?

Plus… the Diabetes Online Community helped teach me that I am worth whatever it takes to be safe and healthy, every minute of every day. I can’t begin to tell you how much that meant.
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For the longest time, I was unable to talk about my diabetes openly. Part of that was the feeling that I didn’t want to be seen as “not normal” (nobody is that kind of normal anyway), part of it was that I didn’t feel very good about how I was handling my diabetes (with good reason), and part of it was I didn’t know how to talk about diabetes in general, and my diabetes specifically.

Today, while I’m still not perfect, I communicate about diabetes all the time. Whether it’s here or another website, on Twitter, at conferences, or anywhere else, I talk freely and openly about diabetes in general, and my diabetes specifically.

I think that’s mostly due to how much I’ve learned in the past few years, from so many people who are so much smarter than me. And by reading a lot. And by listening to my endocrinologist. And by participating in clinical trials. I still feel like there’s a lot that I don’t know… but knowing as much as I do right now has made me more confident when it comes to talking diabetes.

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Finally… For the first 20½ years that I spent living with diabetes, I knew maybe two other people living with diabetes. I didn’t know about the Diabetes Online Community, Twitter chats, blogging, or anything patient advocacy related. It was me and my diabetes against the world.

Eventually, in 2011, I found my first diabetes blog. I found others, of course, and I saw the warmth and encouragement that came from this growing worldwide group of people. I observed their incredible bravery, their creativity, and their selfless advocacy on behalf of many who are marginalized, bankrupted, and discriminated against for no other reason than the fact that their pancreases gave up on them. I wanted to be like the people doing this amazing work. I still want to be like them.

So I started writing a blog. I went to a couple of conferences. I participated in clinical trials. I got up and spoke for everyone living with diabetes at a public workshop at the U.S. Food and Drug Administration.

Now, I’m not only concerned with knowing as many people living with diabetes as I can. I’m also concerned with helping others, who are just finding me and my friends online, to meet as many people as they can. Doing this makes me very happy.

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The answer to the I CAN question is: I can do a lot. Without the help of so many others, I might not have learned so much. With the help of so many others, my learning will never stop. And my ability to champion for others will only grow.
 
 
 

#DBlogWeek Out-of-Order Day 6: Saturday Snapshots.

DBlogWeek

For the 5th year in a row, diabetes writers from all over the world have been participating in a solid week’s worth of informative, educational, and inspirational blog posts. To find out everything you need to know about Diabetes Blog Week, click on the banner above. A big Thank You to Karen Graffeo for making this happen every year!

With everything going on in my time on Maryland’s Eastern Shore Saturday, I didn’t get a chance to post my Saturday Snapshots. But here it is on Monday instead. I’m a little out of order, but I hope you like the photos from Saturday’s Chesapeake Bay Tour de Cure anyway.

Saturday’s topic was:
Today it’s time to share some pictures for Saturday Snapshots. Back for another year, let’s show everyone what life with diabetes looks like! With a nod to the Diabetes 365 Photo Pool, let’s grab our cameras again and share some more d-related pictures. Post as many or as few as you’d like. Feel free to blog your thoughts on or explanations of your pictures, or leave out the written words and let the pictures speak for themselves.

Full disclosure: I had planned to do the 62 mile Metric Century ride on Saturday, but after checking out the cue sheets (the route descriptions) for all the rides, I decided to bike the 31 mile event instead. Why the change? I didn’t really like the 62 mile route, to be honest. And I really liked the 31. Also, Maureen was with me at a ride for the first time in a while, and I thought it would be nice to spend more time with her and less time on my bike. Now, without further ado, my Saturday ride. And thank you to everyone who graciously donated this year!

The support of all the Red Riders (riders with diabetes) was amazing and special.  It never gets old.

The support of all the Red Riders (riders with diabetes) was amazing and special. It never gets old.

At the registration table, before I got my Red Rider jersey.  The woman in yellow behind me came all the way from Seattle for this ride.

At the registration table, before I got my Red Rider jersey. The woman in yellow behind me came all the way from Seattle for this ride. Whoever you are, Thank You.

Putting the front wheel on my bike before the ride.  This is notable only if you want to see what my truck looks like, or you really wanted to see a 52 year old in bike shorts.

Putting the front wheel on my bike before the ride. This is notable only if you want to see what my truck looks like, or you really wanted to see a 52 year old in bike shorts.

At the start.  Finally got that Red Rider jersey on.  There were way more riders than last year.  Yay!

At the start. Finally got that Red Rider jersey on. There were way more riders than last year. Yay!

These next two are great looks at beautiful Maryland farmland.

These next two are great looks at beautiful Maryland farmland along my ride route.

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Riders getting on the Oxford to Bellevue ferry.  This was the location of our rest stop Saturday.

Riders getting on the Oxford to Bellevue ferry. This was the location of our rest stop Saturday. I’ve got a lot of shots on the ferry, so I’ll just let those roll now.

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I've given away a lot of medals in the last six months... it's been a while since I've been given one.

I’ve given away a lot of medals in the last six months… it’s been a while since I’ve been given one.

I've met Leigh Ann DePope via the Wednesday night DSMA Twitter chats.  This was the first time I'd met her in person!  She volunteered all day Saturday.  Thank you!

I’ve met Leigh Ann DePope via the Wednesday night DSMA Twitter chats. This was the first time I’d met her in person! She volunteered all day Saturday. Thank you!

Finally… As I was packing things up, a woman and two little girls came up to me and asked if I was a Red Rider. I said yes, and they explained that they made these, and were giving them away to all the Red Riders. I was instantly touched by their show of support. When I saw what it was, I immediately thought of one person. This is for you Alecia:
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#DBlogWeek Day 7: Favorite Things!

DBlogWeek

For the 5th year in a row, diabetes writers from all over the world have been participating in a solid week’s worth of informative, educational, and inspirational blog posts. To find out everything you need to know about Diabetes Blog Week, click on the banner above. A big Thank You to Karen Graffeo for making this happen every year!

With everything going on in my time on Maryland’s Eastern Shore yesterday, I didn’t get a chance to post my Saturday Snapshots. But I’ll get to that tomorrow. I’m a little out of order, but here on Day 7 of Diabetes Blog Week, I need to share this with you.

Today’s topic:
As we wrap up another Diabetes Blog Week, let’s share a few of our favorite things. This can be anything from a #DBlogWeek post you loved, a fantastic new-to-you blog you found, a picture someone included in a post that spoke to you, or comment that made you smile. Anything you liked is worth sharing!

I read so many fantastic blog posts this week, and I wish I could remember all of them. But I can’t. Instead, I’ll give you two things I noticed this week. They are from a blog I’ve really liked from the beginning, and a blog I recently found that I also really like.

Practically everyone knows Allison Nimlos at The Blood Sugar Whisperer. I’ve been reading her latest blog since day one. She’s really great at telling her story, and she’s unafraid to take on difficult subjects. Like when she talked about changing career choices this week during the What Brings Me Down post on Day 3 of Diabetes Blog Week (Once More, With Feeling):

“Diabetes burnout and mental health issues is something that is talked about fairly often in the diabetes community, but things seem to stop short of actually finding answers. The DOC is certainly a wonderful place to come for emotional support, but having worked with a therapist myself, there is really something to be said for working one-on-one with someone who can help dig and explore with you. Of course, finding a therapist who understands and has experience with chronic health problems are in short supply, just like diabetes educators are in short supply. Hopefully I can do at least one, if not both!”
 
 
I recently discovered Erin Michelle’s blog at Life Beyond Glucose. She’s like a lot of the rest of us. Working hard to make it work with diabetes, doesn’t have everything figured out yet, but good at sharing the day to day experiences of her life in a way that I’m sure causes many to say “She’s just like me!”. This week she shared a nice message on Day 4’s Mantras and More post. Straight to the point, and it made a lot of sense:

“So I guess my way of coping is to try all avenues until I finally accept the inevitable. Once I accept, I’m lucky in that I can forget about it and move onto the next challenge. No magic words here. Just the realisation that nothing lasts forever.”

I hope everyone else enjoyed their #DBlogWeek 2014! For me, it continues for one more day tomorrow. Karen, I’m thrilled that you spearhead this effort every year. Thank you.