Diabetes Blog – Happy-Medium.net

Have you heard of The Fit Blog? Not anymore you haven’t… because The Fit Blog is now known as Diabetes Strong.

Christel Oerum and her husband Tobias have revamped their previous website devoted to healthy eating and meaningful exercise, to create an online resource for People With all types of Diabetes, sharing information, tips, and even coaching to help PWDs live happier, more active lives. They even provide a platform for inspirational stories, like the one from Sweet Zoo‘s Jennifer Christensen, talking about her first half marathon back in October.

And now, you have the opportunity to join the Diabetes Strong nation and get your New Year off to a tremendous start by participating in the Fit With Diabetes Challenge.

Starting January 3, it’s a four week fitness program where Christel and some of the smartest people in nutrition, exercise, weight management, and more will help you kick off 2018 the finest way possible. And the best part? It’s totally free!

Want more? How about giveaways that include gifts from Challenge sponsors mySugr, One Drop, and Myabetic. Win, win, and win.
 
 
There are five things that participants in the Fit With Diabetes Challenge will take part in:

1. Daily activities or “challenges” that take you through everything you need to do in a step-by-step fashion

2. Articles covering the most important topics on diabetes and weight management

3. Weekly meal plans

4. Workout programs that you can do during the challenge (home and gym workouts)

5. A Facebook support group for challenge participants in which you can ask questions, share your experiences and connect with other people who want to be Fit With Diabetes
 
 
The challenge is open to all fitness levels (or non-fitness levels)… and again, it’s totally free!

Here’s what I want you to do:

1. Visit the new Diabetes Strong. You will love it.
diabetesstrong.com

2. Sign up for the Fit With Diabetes Challenge.
diabetesstrong.com/diabetes-challenge
 
 
Start the new year off the best way possible… with the Fit With Diabetes Challenge, beginning January 3 at Diabetes Strong!