Checking In.

Hi… how are you? I’m doing well now, thanks.

When I started this blog over four years ago, one of my goals was to keep sort of a history of my life with diabetes. So every now and then, I sit down and chronicle what’s been going on in my world. Partly for me (it’s my blog, after all); and partly for any family (and you’re family) that may come by, now or later, to find out what was really on my mind back in the spring of 2016. So here’s the latest:

You probably know I’ve been traveling a lot. Las Vegas in March, Northern Virginia a couple of weeks ago, California a few days after that. On the way home from Las Vegas, I had a cough, but I attributed it to the dry climate, and thought I would be better once I got home. Then, on my flight home, I wound up next to someone with a mask on (or off and on) through the flight, who was coughing a lot. A couple of days later, I was real people sick, which turned out to be bronchitis, which I never had before. It was treated, but apparently not enough, because a couple of weeks after that, I came down with something else I never had before: pneumonia. Long story short, a couple of weeks of antibiotics, and I’m back to my old self. Thank goodness, ’cause I felt pretty awful there for a few days. Pneumonia takes no prisoners.

Traditionally, my blood sugar runs high when I travel. Chalk it up to a mixture of food I don’t always eat (and thus have trouble bolusing for), and the fact that I’d rather be high than dangerously low when I’m in a hotel room by myself.

But lately, travel has been no trouble at all. Except for one weird breakfast occurrence in Los Angeles where, after breakfast, I found myself low, then ate the carbs I intentionally ignored over breakfast, then suspended my pump, then ate candy, then ate Skittles (thanks Karen). That kind of low doesn’t happen very often. It must have been the animated conversation.

At home, it’s been a revolving door of sorts. It seems like just when I get home, The Great Spousal Unit is headed somewhere herself. So there has been a fair amount of time at home alone for both of us, though we did travel together for the Friends for Life Falls Church event (and I’m super grateful she decided to come with me/let me drag her down there).

Here in Maryland, it’s finally spring. The azaleas are blooming, I have to mow the grass once a week, and plans are being made for throwing mulch down in multiple beds around the yard. I also put up a new window box for Maureen. She was ecstatic.
WindowBox
I got the vegetable garden started over the weekend (which is a week or two late for me– blame travel and the weather), so in a couple of months at most I should be feasting on home grown lettuce just about every night. I can’t wait.

The BGs at home have been playing nice too, mostly. I just have the feeling that my basal rates are really good right now. My dietary bolus needs have changed a bit over time… does that happen to you too? I don’t even touch half a bagel anymore, let alone a full one. Requires gobs of insulin to bring me back down into range, no matter how much I pre-bolus. Seriously, I’m finding that a donut requires less insulin than a bagel these days. Potatoes don’t seem to require much for me now. Bread, on the other hand, is a nuisance. Pepperidge Farm makes a low carb bread that I found a couple of weeks back though, and it actually tastes like bread and requires far less insulin to cover, so when I’m eating a sandwich or toast, it’s at least a decent option.

Other than that, I must admit to going primarily low carb in the last five or six months. Not crazy low carb, but… you know how People With Diabetes say that over the years, orange juice starts to taste like medicine instead of juice? Well, for me, mindless carbs are starting to look like poison to me. I still eat a little of the poison here and there, but I’m also okay with a salad for dinner and something like quinoa rather than rice. My BGs and my weight have responded positively.

Okay, so that’s a lot of my life right now. How’s it going with you? I’d really like to know. Let’s talk!
 

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Comments

  • Rick Phillips  On April 25, 2016 at 11:07 am

    Stephen:

    I am doing well here in Indiana. Busier than any man should be ever. I am working on a chapter for a book about chronic illness, and trying to keep two blogs going. I am also trying to keep the blog roll going on TUDiabetes. what the heck is all this busy stuff. Sheryl says if I do not cut back she might do me in. So I am trying to do so. As you knwo the spousal unit is always right.

    Thanks for the update.

    By the way, like always I will refer your blog tot he TUDiabetes blog page for the week of April 25, 2016. I read everything that 170 blogs publish weekly. Like I said I am way too busy.

    Like

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