Today I bring you another inspiring example of People With Diabetes getting out and reaching their athletic goals:
Janie Moore celebrated 40 years with Type 1 Diabetes this past July. Back in April, she started training for a 4 mile marathon in Columbus, Ohio. Like many of us, she was worried about engaging in a prolonged exercise routine, fearing that something bad might happen. Then a friend challenged her with two questions: Why not? and What’s the worst thing that could happen to you?
In Janie’s words:
“After thinking about my answers to those two questions I let down my guard and started training. Wow! If I’d only known then what I know now! That by getting up and moving my body feels better, my insulin works better and emotionally I am so much stronger!”
Guess what? This past weekend, Janie completed the Ohio State 4 miler marathon! I’m going to let Janie tell the story about her day:
“Sunday, Sept. 21, 2014 started early for me. I woke up early so I could eat a healthy breakfast before the 1 1/2 hr. drive to Columbus, Ohio to participate in the Ohio State 4 miler marathon. After working hard for the last 4 months doing walking training, needing to rethink my meal plans, and adjusting my insulin pump settings, only to figure out I was stable/healthy enough to not even wear my pump during exercising I felt like I had already run the race. But, on June 1, 2014 I had set a goal to slowly train and gain 1 mile per month until I was able to finish a 4 mile marathon at the end of September. This may seem like a short distance to some but for me, a person who HATES to exercise, it felt like like I was climbing a mountain!
As I slowly added miles on my elliptical I often felt discouraged. My husband, sons and friends kept encouraging me to continue which was a big help. I’ve often struggled with keeping to myself,not letting others know how I’m feeling. Something else I learned during this experience was to open up and admit my struggles to others. They can’t read our minds but if we tell them we’re having trouble they are there to help and encourage us and it does make a big difference.
Editor’s note: I couldn’t have said it better myself. So great to have cheerleaders!
Back to race day! We arrived early so that I had plenty of time to check my blood sugar, strap on my handy supply waist belt and make any adjustments needed before the start. I met up with several friends then waited…and waited. There were 12,000 people signed up to race. I was classified a walker so of course I was at the back of the line. I finally reached the starting gate 25 minutes after the start whistle. The wind was blowing and it was overcast. A perfect day for a race, all my racing friends kept telling me. During training I had learned that mile 2 was where I needed to recheck my blood sugar to make sure everything was going smoothly. My blood sugar was 108 so I knew I needed a few carbs to keep me up enough to finish without a low. After digging into my trusty supply belt I found a granola bar to eat. On I went eating and walking. I had strategically asked my family to meet me around the 2 1/2- 3 mile mark just in case my 2 mile blood sugar check was running low. Since I was only at 108 I decided to grab a regular 7Up from them and take a couple of swigs before going any further. Mistake! Carbonated pop is not a good choice when you are doing a marathon, trust me. So, I threw the pop in the first trash can I found and pulled out a bottle of instant carb booster from my supply bag. I had put them in there during training but felt I should only use them during an emergency. Well, I thought, a couple of swigs would only help. Mind you, I’m doing all thinking and adjusting as I’m continuing to walk because my pace was going good and I now wanted to best my training time. I finally made it back to the stadium. As I made my way to the famous tunnel I started to get goosebumps. They only allow certain people to go through that tunnel and onto the Ohio State football field and today, I was one of them! I walked down the shaded tunnel onto the sunlit field with tears in my eyes. I had almost reached my goal of finishing on the 50 yard line. I had walked the whole race but according to my sports fanatic son, I was not allowed to step foot into the stadium without running. So, even though my legs were cramping and felt like rubber I started to jog up the sideline of the field. Ok, I must confess, I only made it half way before I had to return to walking but once I turned the corner and started walking up to the 1 yard line I jogged my way to the 50 to finish my very first marathon. Fourteen minutes faster than my training times!
After the race I made my way back out of the stadium to collect my medal, find some water, eat a banana and check my blood sugar again. It was 128 by the way. Exercising is a great way to keep your blood sugars down! I met up with my family and friends and we celebrated. I gave my sister, who has overcome many obstacles herself, the honor of presenting me with my Champion Athlete with Diabetes medal. It was a great ending to a great day.

Janie is second from the right, wearing both her medal for finishing the race and her Champion Athletes With Diabetes medal!
I’m so proud of myself for the accomplishments I’ve made over the last 4 months. All the days I forced myself to get out of my chair and onto the elliptical or walk on the track were worth it! I still hate to workout but I have learned that my body needs me to exercise in order for it to work its best. And best of all, I feel like I’m in control of my Diabetes instead of it controlling me!”
Congratulations Janie. I’m so glad you made it through your training and reached that goal that meant so much to you. I hope this is just the beginning of a lifetime of exciting athletic endeavors.
C’mon now… It’s your turn to join the club. We’ve handed out something around 15 medals to athletes like Janie in the past ten months. We’ve got two more medals that we’ve sent out to athletes I haven’t even told you about yet. And we’ve got plenty more left. I’ve said it before: Be an inspiration. Not just for yourself or your loved ones. Do it for the people you haven’t met yet, who will identify with you and be inspired too. Because they will.
To find out more and start the process of minting your medal as a Champion Athlete With Diabetes, click here or on the medal photo in the top left corner of this page.
Comments
I really loved reading Janie’s story! Each and every athlete has inspired me, but I felt even more of a connection with Janie for some reason. I think her story reminds me a lot of my own. I’m still struggling to meet my goal, however. I’m not quite ready to give up though!!
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I think you’ve more than reached your goal, but keep going anyway! Your story is as inspiring as all the others.
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Thank you for your kind comments on my story Karen. I have to tell you something that is (funny?, amazing?, or I like to think, God’s intervention). You can decide which once I finish telling you what I’m about to tell you. The only reason I decided to write to Steven and tell him my story is because of reading one of YOUR blog posts! When my whole exercise/get fit journey began I searched the internet to find help for Diabetics who did marathons. Lucky for me, your blog was one that popped up. I started following it immediately! Soon after you did the Diabetes Blog week posts. Each day I would read as many as I could to teach myself as much as possible so that I could learn how to train for my marathon. One day you had a guest blogger and it was Stephen. At the end of his post you told us to go to his blog to learn more about the Champion Athletes with Diabetes program. So I did. Thank you for being an inspiration to me!
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