Room full of icons.


I was fortunate enough to attend the Diabetes Advocates MasterLab in Orlando last week. I was there thanks to a scholarship provided by Diabetes Hands Foundation. My thanks to everyone who made this event possible, and made it possible for me to attend.
This is about the experience. Showing up at an event like MasterLab, taking place in the middle of the Children With Diabetes Friends For Life conference, means a lot of potential D-celebrity sightings. At the same time, I’m there for a reason, and it isn’t to be a fanboy (I really hate that term, but it’s quite descriptive in this case).

Knowing I was going to see some amazing writers and diabetes advocates that I had admired from afar but hadn’t met yet definitely had me pumped up as I made my way to Orlando. I can’t say I felt intimidated. I’ve been in rooms with important people plenty of times. I just try to be as nice, as polite, and as kind as I can, and you’re either going to talk to me or you’re not. No big deal. My worry is always that I’m going to meet someone who thinks I’m annoying, or that I’m keeping them from something they feel is really important. If I did that to you last Wednesday, I’m sorry. That was not my intent.

The real truth is that for me, attending MasterLab was an emotional experience. On a number of levels. Including and especially on the personal level. So please allow me a moment to get all fanboy link-a-palooza on you. I may not cover everyone I encountered here, but that doesn’t mean I don’t value you… it only means my memory sucks.
Before I came down to Orlando, I knew that Manny Hernandez was a big deal. It wasn’t until I actually met him that I realized the magnitude of his personality. We’ve got a good person helping to lead the charge.

I did meet two people I hadn’t heard of before Wednesday. These two people sat at my table. This is the only photo I got of any of the special people I met during MasterLab.

Mike Ratrie is a media publisher by trade. He’s also been a Type 1 for forty years or so. He’s smart and quick-witted and fun to talk to. During one of the breaks, we went across the hall and gave blood for celiac screening and other testing that the TrialNet folks were doing. Sia Figiel is originally from Samoa. She’s living with diabetes, and she’s lost over 100 pounds in the past year. Lately, she’s been participating in a CNN-sponsored project called Fit Nation. She’s one of six people chosen by Dr. Sanjay Gupta to train for a triathlon in September. Each participant is dealing with a serious health condition. Sia’s story is amazing, full of bravery and resilience. She sounds like she’s doing great. Here’s a video of her and the other Fit Nation participants from back in February (Sia appears near the end– sorry, I couldn’t get it without the ad at the beginning).

Christel Marchand Aprigliano reminds me of my mother-in-law (some fanboy comment, eh?). Really, I mean that in a good way. My mother-in-law was a good and kind soul who was always glad to see you, and always made you feel like the most important person in the room. Everything good about Tish is everything I learn from and admire about Christel.

Another writer I enjoy reading is Sue from Diabetes Ramblings, who’s living with Type 2. I was really happy to meet her since she was the one who wrote me nominating the daughter of a friend for one of our Champion Athlete With Diabetes medals. I don’t think I saw her not smiling whenever I saw her. Something like this has that kind of effect on you.

Another Type 2 present was Kate Cornell, from Sweet Success. As we speak, Kate is collaborating with Laddie Lindahl at Test, Guess, and Go on a series of Type 1/Type 2 conversations that are already leaving me on the edge of my seat. I think this event really got Kate’s advocacy mojo going. It will be interesting to see where it takes her.

When I was getting set up in the meeting space that day, I was looking for a wi-fi password so I could do some live tweeting from the event. The people at the next table appeared to have everything up and running, so I decided to ask one of them if they had a password. I tapped on the shoulder of the person with their back to me, and Meri Schumacher turned around. Umm…. Hello Icon. I don’t generally read blogs written by parents of children with diabetes, but Our Diabetic Life is something I read often. Simply put: Sometimes the written word moves you, even if you don’t have kids.

Speaking of awesome D-parents, Tim Brand came up and introduced himself, and unfortunately for me, I didn’t spend enough time talking to him. I always like to hear how people got to where they are at a gathering like this, and I would have liked to hear Tim’s story. Next time I hope. In the meantime, I’ll keep following his tweets and reading his excellent blog posts as he continues to advocate for the two of his four children who are living with diabetes.

When I found out Alanna Swartz was there, I knew I had another person to add to my must-meet list. Alanna is making a career out of outreach and advocacy for people like her and me by serving as outreach manager for JDRF Nova Scotia. Her blog is like many others… when you read her story, you sit up and say “me too!”. I look forward to reading about her for a long time to come.

It was a very nice surprise when I met Briley Boisvert. When I was her age, I thought I was so smart and creative. But Briley is so much smarter and more creative than I could have dreamed about then. I’m kinda jealous, to be honest. That phrase “I wish I knew then what I know now”? That’s what I think of when I read her blog.

And Jess from Me and D said hello! I think she’s got one of the biggest smiles I’ve seen in a long time. If you want to read what it’s like to really live on the diabetes front lines, you should visit her on the web. She tells it honest and with feeling.

Like everyone else, I enjoy reading Heather Gabel’s blog entitled Unexpected Blues. To my chagrin, I was only able to say a brief hello. Maybe my biggest regret of the day was not getting five minutes to sit down and listen to the voice that puts all those great words on my screen.

I was negligent last August when I attended the DSMA meetup in Philadelphia. I knew Sara Nicastro was in the room, but I didn’t say hello. I’m glad I was able to right the wrong this time. I’m also glad that Sara is so patient with me, because it seems like every time I’m involved in a project with her, I always screw up something. Hopefully, I’ll get the June Best ‘Betes Blogs post right the first time.

One of the people I really wanted to meet that day was Kim Vlasnik, writer of the first diabetes blog I found online. When I found it about three years ago, I was in a deep, very not happy place. It was really important for me to tell her how much it meant to me that I found her blog, what it touched off, and that who I am today is a direct result of finding her online back then. That was an emotional moment for me, though I think I hid it well. Oh, and later in the day, I was able to duck into the exhibit hall and see the You Can Do This Project booth. Another emotional moment for me. And I picked this up:
I ain’t takin’ it off either.
There were also many whom I had met before and were thrilled to see again in this space. People like Karen and Cherise and Kelly and Scott and Kerri and Christopher always light up every room that they enter.

What’s really nice (and yes, I get emotional about this) is the feeling of acceptance I felt that day. With acceptance, I don’t have to have my guard up all the time. I could physically feel the stress going away as the day went on.

So thanks for letting me get all this out. I’m lucky, and grateful that my D-associates are a brilliant, diverse, and accepting crowd. They make me want to be just like them.

#MasterLab: What I learned, and what I experienced. (part 2)


I was fortunate enough to attend the Diabetes Advocates MasterLab in Orlando last week. I was there thanks to a scholarship provided by Diabetes Hands Foundation. My thanks to everyone who made this event possible, and made it possible for me to attend.
Wow, there was a lot in yesterday’s post. And that only covered half the day! Today, I’ll cover the afternoon presentations at MasterLab.

A lot of what I got out of the afternoon talks is how great we do when we all work together on something important. And how much we miss out when we don’t. I also picked up a lot of important information. Let’s begin:
The afternoon started with Kelly Close and Adam Brown from DiaTribe, the PWDs source for detailed information on a variety of topics that touch our lives. Kelly and Adam gave us a lot of that detailed information, including why it’s so important to not only have a good A1c, but why it’s important that your good A1c includes a lot of time spent with your BGs in a good range. Did you know that an A1c under 7 percent sometimes means that the patient could have wildly different BG numbers over the time span that that A1c covers? Just look at these examples:


Obviously, we don’t want to have a BG trend that goes up and down a lot. So when people get excited about advocating for better devices, drugs, and therapies, we need to keep in mind the importance of making sure those devices, drugs, and therapies help keep us in range for longer, safer periods of time than they do today.

They also shared this with us… check it out (you may have to zoom the picture to see everything):

Yes, Type 1s and Type 2s have a lot in common. Including the fact that Type 1s can benefit from typically Type 2 medications like Metformin. And Type 2s can benefit from typically Type 1 medications like insulin. That’s not just opinion anymore. That’s a fact. When I saw that part of the presentation, it caused me to really think hard about my long-held feelings of never wanting to consider Metformin or Victoza. Time for a new point of view, Stephen.

Kelly and Adam shared a wealth of information in a short amount of time. Again, I encourage you to check out the presentation slides and the videos (once they’re posted at to get a look at their talk. I promise you it will be well worth your time.
I met Manny Hernandez earlier in the day, and when I did, he mentioned that he thought I would get a lot out of the talk by Rebecca Wilkes Killion, patient representative and voting member with the U.S. Food and Drug Administration’s Endocrinologic and Metabolic Drugs Advisory Committee.

He was right.

Rebecca, a Type 1 herself, has been sitting on panels that review new and existing drugs since 1999. She lends the very important patient voice to what is being discussed. Knowing that not all of us live close to Washington, D.C., she offered five pointers on making an impact and getting the attention of decision makers wherever we are:

1. Membership has its privileges– We didn’t ask for a diabetes diagnosis. Don’t be afraid to share your story, be vocal when the moment calls for it, and hold people accountable for their actions or inactions when it comes to your diabetes.

2. Stand in your own truth– Be authentic. She mentioned interacting with the media: If your story is real and authentic, they’ll pick up on that. I think of this as using the term “staying within yourself”. Don’t try to be who you’re not. Your story is compelling just as it is. Just tell it honestly.

3. Cut to the chase– We often think of this as developing an “elevator speech”. If you were on an elevator with someone for less than thirty seconds, how would you tell your story before you reached your destination? Brevity works.

4. Visual aids– Data, photos, anything that would help people grasp your message right away can be extremely important in making sure that your input is considered in the decision-making process.

5. Own your space– “As a diabetes advocate, you have a position that is hard fought”. You know who you are, and what you live with every day. Don’t let someone back you off your spot. No one knows more about your diabetes than you do.
After that, the fabulous Kerri Sparling talked about mobilizing the Diabetes Community. As an example, she shared with us the amazing success of the Spare A Rose, Save A Child campaign. How’s this for a visual aid?


Over 1,000 tweets? $27,000-plus raised? Children’s lives were saved. How big is that? Whether you know it or not, if you tweeted, blogged, donated, or made cookies to help get donations, you are a diabetes advocate. Kerri’s plea, and mine too: Keep being a diabetes advocate.

Finally, we were joined by David Lee Strasberg, son of the great Lee Strasberg, and creative director and CEO of The Lee Strasberg Theatre and Film Institute. Another Person With Diabetes. David talked to us about how to get that big grant, how to raise money for your walk team, or how to get your congressman to sign on to an important piece of legislation. When we need something, how do we go about getting it? David says there are four keys to the perfect ask:

1. Relationship: It begins with acknowledgement of the other person and the issue at hand, and includes sharing a story that helps connect you with the person you’re asking.

2. A vision: Simple enough, right? Be sure to state your vision clearly. Not in a “mission statement” kind of way. More like, “I want people with diabetes to have access to keep their CGMs when they turn 65” kind of vision. Make it clear what you intend to do with what you get from the person you’re asking.

3. Opportunity: Look for the right opportunity to ask and be ready to seize it when it appears.

4. Make a clear ask: Don’t be vague about what you want. Be sure that the person you’re asking knows without a doubt what you need them to do.

After David’s talk, we broke off into small groups and practiced The Art of the Ask. I gave my pitch, and you know what I got wrong? That last one. I thought I had it all down, and it turned out that when I was finished, people liked my idea but weren’t clear about what I really wanted them to do. Oh well… Now I know what I have to work on.

All of this that I’ve described, plus what I described yesterday, really only scratches the surface of an extraordinary day spent learning all parts of the diabetes advocacy landscape. I don’t know if this experience will make me a better advocate. But I know I’m a smarter advocate. And I know I’m going to try hard to be a better advocate in the future.

Tomorrow, a little more about the experience and some of the people I met at MasterLab.

#MasterLab: What I learned, and what I experienced.


I was fortunate enough to attend the Diabetes Advocates MasterLab in Orlando last week. I was there thanks to a scholarship provided by Diabetes Hands Foundation. My thanks to everyone who made this event possible, and made it possible for me to attend.

MasterLab– A one-day diabetes advocacy workshop– contained a full day’s worth of information, education, encouragement, and real world examples of how advocacy has been successful in both the diabetes world and in other areas.

The major takeaways for me on this day: Our advocacy needs to be bigger. In other words, more people need to be involved. And… I really believe this… All of us… This generation… can have a major impact on making lives better for people living with and affected by diabetes.

There was a lot to take in. Partly because of the content of the workshop, and partly because of the people I encountered during my 42 hours or so in Orlando. If you don’t mind, I’d like to break all this down into a week’s worth of blog posts. Okay?

Okay. The day began, as you might expect, with some opening remarks from Manny Hernandez, President of Diabetes Hands Foundation. Among the first things he shared with us was his dream. Stop me if you’ve heard this, but he shared his dream of thousands upon thousands, type 1s and type 2s, LADAs and others, young and old, parents and siblings, friends and spouses and partners, marching on Washington, advocating for the things that all of us living with diabetes need and deserve as human beings who just happen to have defective pancreases. If you’ve never met Manny, or heard him speak, I’ll just tell you this… he’s a dynamic, charismatic leader. When he speaks, you can feel the passion of his convictions. I’m glad he’s in our corner.


Then it was on to our keynote address, given by Paul Madden, a Senior Director at Project Hope. He helped set the tone for the rest of the day. I wish you could have heard him. Here’s a guy who’s been living with diabetes for forty years, and he’s still a D-advocate of the highest order. A couple of things that resonated with me:

“Everyone here is making a conscious decision to change the landscape of diabetes advocacy”

“We are a quiet, sleeping giant in advocacy”

“If you don’t stretch your limits, you set your limits”

And something I’ve been saying for a while now:
“When I’m healthy, I’m productive, I pay taxes, government doesn’t have to support me with tax revenues”

That last quote: Makes so much sense, doesn’t it? Keeping us healthy, as opposed to just keeping us paying customers, saves the government money.

Then we heard from Stacye Beck, Branch Chief for the Diagnostic Devices branch of the U.S. Food & Drug Administration. She spoke about the role of the FDA in regulating diabetes devices, and in advancing safe innovation in diabetes management. What that statement doesn’t say is that this is a person who actually writes some of the guidance that comes down from the federal agency responsible for assuring the accuracy and safety of our diabetes devices.

So what can she tell us about advocacy? She told us about the six hundred comments that were submitted in response to the open dockets on glucose meter and test strip accuracy. Remember Strip Safely? That.

She told us that those six hundred comments were about six or seven times the number of comments they usually receive on open dockets. Remember what I said earlier about more people needing to be involved? That’s what I mean. Sometimes advocacy doesn’t require getting out and raising a lot of money or doing something loudly public. Sometimes, we just need to see an opportunity and take advantage of the opportunity, right from the comfort of our own laptop or tablet. Simple as that. I learned a lot from this presentation.

Stacye also reminded us that there are three things that we can continue to do for people living with diabetes. You don’t even have to leave home to participate in this kind of advocacy:

– Report adverse events to the manufacturer and the FDA

– Comment on dockets for draft guidances (Strip Safely isn’t our one and only chance to make a positive impact)

– Become informed on the facts (from all perspectives)

After that, there was an interesting panel discussion on the topic “What I Wish Patient Advocacy Looked Like”. I loved this panel, because for the first time since I’ve been attending events like this, I saw a true variety of individuals weighing in on this topic.

From left:  Moderator Mike Swearingen, Stayce Beck (FDA), Christel Aprigliano, Andy Balo (Dexcom), John Agos (Sanofi), Melissa Schooley (Medtronic), Bruce Taylor (Roche)

From left: Moderator Mike Swearingen, Stayce Beck (FDA), Christel Aprigliano, Andy Balo (Dexcom), John Agos (Sanofi), Melissa Schooley (Medtronic), Bruce Taylor (Roche)

As you might expect, each panelist had their own opinion about what works and what doesn’t as far as advocacy is concerned. Each panelist seemed to have their own opinion of what constituted a “movement” in terms of D-advocacy. But all seemed to be saying the same thing: We do not yet have enough people involved in advocacy. I invite you to check out the videos that were recorded for each session once they’re posted. You’ll see what I mean. And you’ll see that people from all sides of diabetes are involved in what happens to us. Why shouldn’t you be involved too? You’re not any less important than they are.

The morning also included an inspiring talk from Michael Manganiello, a founding partner at HCM Strategists, a public policy and advocacy firm headquartered in Washington, D.C. Michael is an HIV survivor, which is inspiring in and of itself. He also was at the forefront of the advocacy movement for AIDS patients in the 80s and 90s. Listening to him speak for five minutes would be awesome. We got to hear him speak for about 25, and it was pure gold.

Michael was direct, to the point. He told us things that reassured us, and challenged us too:

“I feel like today, we’ve been talking too much about the status quo”

“If patients are not part of the solution, there is no solution”

“Leadership is built and grown and nurtured and taught”

Speaking about our relationship with lawmakers and federal policy makers:
“You don’t have a movement. They’re just checking your box”

Ouch. I’m embarrassed to admit that he’s right.

We rounded out the first half of the day with Manny and Bennet Dunlap telling us about how we can do it too. How can we, as patients living with diabetes, and friends, family members, spouses of patients living with diabetes ramp up our advocacy efforts?

One way to do it, right now, is to click right here:

The Diabetes Action Hub has simple, easy instructions on what you can do right now to be a bigger diabetes advocate than you ever thought possible. You’ll learn about the National Diabetes Clinical Care Commission Act (House Resolution 1074 or the Senate bill 539). Both bills call for a commission of health professionals, agencies, and patients to coordinate disparate federal actions to help people living with diabetes.

I know I often refer to advocating for things like this by saying how important they are. Do you know why? Because they are important. They are all important. Is everything okay in your diabetes world? If not, they are all important.

This seems like a good place to stop for now. More to come on the rest of MasterLab throughout the week.

A Disclosure, an example, and a plea.

Today is a very busy day, so I’m just going to let you know about something important while I have a moment. I give you a disclosure, an example, and a plea.

I’ll be leaving early tomorrow morning, on my way to the Diabetes Advocates MasterLab in Orlando. Like I mentioned earlier, it’s a one-day advocacy workshop, and I’m looking forward to learning something new and getting my big A on.

I have to admit to being a little less than transparent about this trip up to now. I would have mentioned this earlier, but to be honest, I completely forgot about it. I haven’t really had to disclose this kind of thing before.

The truth is I’m going thanks to a scholarship provided by Diabetes Hands Foundation. If not for DHF, I wouldn’t be making this trip. I’m usually the guy helping others make a trip like this. But… a lot of unexpected things have happened here this year, and as a result, there’s very little wiggle room left in the budget. So thanks Diabetes Hands Foundation. I’m grateful, and I’m really pumped about this.
Leading up to the workshop, I performed my own bit of advocacy this weekend. This goes back to a post from early May where I talked about the infestation of those “Cash for Diabetic Test Strips” signs that have been popping up all over Baltimore. After I wrote that, I received a comment from Jeff Mather:


I’ve been thinking about Jeff’s comment. I think about it every time I see one of those signs. So when I was running errands on Saturday and I saw one of those signs, I took matters into my own hands:


I found two more on Sunday and added them to this one. I’m not sure about the measure of advocacy involved here, but I did manage to make my feelings known about this practice by doing something tangible.

The point here is, we don’t always need to come up with a great idea on our own. Sometimes, all we need to do is pick up on someone else’s idea and do the best we can. I really hope that there are no opportunities for diabetes advocacy where you live. That would mean that your D-world is fantastic and welcoming and helpful. Unfortunately, where the rest of us live, there are plenty of opportunities for advocacy. They aren’t all big, earth-shaking initiatives. But if you think about it, I think you’ll find a place where you can really make a difference.
You know, there are many (and by many, I mean a LOT) of great organizations that help make lives better for People With Diabetes, bring people together who are living with and affected by diabetes, and provide funding to help bring important innovations to the forefront that help us live longer, healthier lives with diabetes.

I encourage beg you to consider making a contribution to your favorite diabetes organization today. Whether it’s by volunteering, by making it your career, or by giving money, every small seed of support you plant today helps the Diabetes Community grow stronger and better tomorrow, and for many tomorrows to come.
Thank you. And enjoy your week!

Clinical trial participation: The one helping the many.

This post is appearing today over at the Diabetes Community Advocacy Foundation website.
Clinical trials… what’s the big deal?

Everyone knows that clinical trials are important.

What about clinical trial participation?

Full disclosure: I’ve participated in three clinical trials in the past year, the last testing an artificial pancreas device. More on what that means to me below.

There’s absolutely no question that research and discoveries that happen as a result of clinical trials is of great importance to all of us living with and affected by diabetes. That means that participants in clinical trials are a vitally important part of the research and development process. Critical clinicals, if you will.

Don’t believe me? Think about the important discoveries that would not have been made available to the general public without the assistance of clinical trial participants. Insulin pumps, continuous glucose monitors, meters and test strips, long-acting and fast-acting insulin. Better syringes, infusion sets, reservoirs, and sensors. None of these could have made it to our D-lives without clinical trial participants who made it their mission to try them first.

Those are just the good ideas that made it through the testing and approval process. What about the bad ideas? If not for clinical trial participants, bad ideas would… well, I don’t want to think about it. Let’s just say that without patients willing to play an active part in discovery, we might not know the good ideas from the bad ideas until it was too late to do anything about it. As one of the doctors on my last clinical trial put it, there is no bad data. All data is good if it helps us get to a great conclusion. Who is the source of that data? Right… patients who participate in clinical trials.

Need another reason to participate? How about the great feeling that comes from taking an active part in making things better for people living with diabetes? Many of us don’t have the resources, the networks of supporters, or the money to take on meaningful advocacy initiatives on our own. But your participation in a clinical trial means that you, just one person, can help make a difference for more people than you’ll ever know, and for a long time to come. Oh, and the money thing: Many entities compensate patients for participation in clinical trials. Don’t expect to get rich. But if you need an extra incentive, there it is.

In addition, patients who participate are screened thoroughly prior to the start of any study. Once the trial is underway, doctors and nurses watch you closely. Partly to see how the research is going, and partly to make sure that you, as a patient, are free from adverse reactions or unintended consequences of whatever is being studied. The goal of testing is never to have the study team watch you get worse. If you don’t feel comfortable participating at any point in a clinical trial, you can always opt out at the very moment it begins to be too much.

I can think of no other form of diabetes advocacy where one person can have such a profound impact on the future for so many people. For me, it’s been exciting and fulfilling. In a way, I feel like a researcher myself. If you’re one of the many patient heroes participating in clinical trials, Bravo. Thanks for moving the needle for all of us. If you’re thinking about participating, or if you’ve already decided to put on the cape and begin participating, here are some links you might find helpful:

The USA’s National Institutes of Health has a complete list of clinical trials taking place all over the USA, and even some outside of my country. To find them, go to and enter “diabetes” into the search box.

In the United Kingdom, the UK Clinical Trials Gateway is a great resource for finding out about trials happening all over Europe. To perform a search and find out more, go to

JDRF has a very helpful web page that lists multiple sources for registering and finding out about clinical trials. Just go to to find out more.
If you’ve participated in a clinical trial, or if you are participating in a trial, won’t you leave a comment below?


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